Today I ate a few things that I probably should not have eaten. They we good. I started thinking…What did I eat today that a Cuban National probably did not?
1. Breakfast Bar
2. Snickers with Almonds…darn Halloween
3. Coke Zero (maybe?)
4. A few Pot-stickers
5. Pumpkin Pie
I did eat some [...]

I will diverge from politics for a bit and talk about food.   They (the proverbial “they”) say you are what you eat.    I often wondered what that meant since I could eat anything and never gain weight.   Then I turned 30.  That taught me some lessons about food, weight gain, stomach pains and the like.   I [...]